This is the easiest seed bread recipe that just happens to be Paleo and Keto!
Who doesn’t love homemade bread? I originally stumbled upon seed bread when looking for keto bread. The cold winter months always have me craving this seed bread. It’s so easy to make and so versatile! Plus, if you follow a keto diet or paleo diet this fits the bill! As many of us are trying to fit in healthy fats this bread is perfect!!
Treat it as dense bread or crisp it in the toaster oven to make a cracker It is so hearty and flinging. Plus customizable to your taste or allergens or sensitivity you may have.
I love this bread too because you can mix it in dried fruit or chopped nuts to make it more holiday or hearty.
You can mix up the types of seeds too! The favorites I add to my seed mixture are sunflower seeds, pumpkin seeds, flax seeds, and chia seeds (I was recommended to use zen basil by my nutritionist and they are seriously a game changer!! I add them to my water!), poppy seeds, sesame seeds, and hemp seeds, and you can add in ground flax and psyllium husks as well! The seeds are the main ingredient so mix it up and have fun!
I love having this on hand to give my toddler. It is something so easy to throw in a bag and bring to the park or put some peanut butter on for an easy snack
You can top the crackers or bread with almond butter, mashed avocado, and goat cheese with a drizzle of honey (or hot honey soooo good), olive oil, or maple syrup is so good!!! or I just simply cut a hearty slice and enjoy it as is! My favorite is topping it with my shrimp salad recipe and sliced egg
Keto Paleo Seed Bread/Crackers
Super easy and nutritious seed breed that can. be sliced and toasted into crackers
Line a loaf with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of the pan.
Mix 5 1/2 cups of healthy seeds of choice and psyllium husk powder or psyllium powder
Mix all dry ingredients in a large mixing bowl or stand mixer with a large bowl (you can use a dough hook in a stand mixer too)
Add in the tahini and room temperature water (or warm water, just not too cold or I found it doesn’t mix right)
Pour dough into a lined or greased loaf pan (I like to spray with avocado oil) and spread evenly throughout the pan.
You can sprinkle the top of the bread with dried fruits and chopped nuts too!!
Bake for 40-50 minutes depending on your oven. The loaf should sound hollow when you knock on the side of the pan (don’t burn yourself!)
Remove from the oven and let it completely cool. Once completely cool remove the loaf and place it on a cooling rack if you find it is a little moist or warm.
Slice if you choose, and make crackers by toasting slices or slicing and placing them on a cookie sheet. Make sure to store it in an airtight container.
This also freezes extremely well. I pre-slice and freeze it on a sheet, then put in it a freezer bag. Pull out slices and toast!!!
My favorite items to make this bread!!!
Dried fruit- \\ This is so good mixed in with the nut mix below!
chopped nuts \\ This is my favorite mix! It’s so good in the bread, mixed into granola, or even eaten by the handful LOL!
Keto Paleo Seed Bread/Crackers
Ingredients
- 4 cups raw sunflower seeds
- 1/2 cup raw pumpkin seeds
- 1/2 cup mixed seeds of choice. I love hemp and sesame. Mixing black and white sesame seeds is so good too
- 1/4 cup ground flaxseed
- 1/4 cup chia seeds
- 1/4 cup psyllium husk powder
- 1/2 tsp sea salt
- 1/2 tsp stevia (10-20 drops of liquid stevia)
- 1 1/4 cup water
Instructions
- Line a loaf with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of the pan.
- Mix all dry ingredients
- Add in the tahini and water
- Pour dough into a lined or greased loaf pan and spread evenly throughout the pan.
- Bake for 40-50 minutes depending on your oven. The loaf should sound hollow when you knock on the side of the pan (don’t burn yourself!)
- Remove from the oven and let it completely cool. Once completely cool remove the loaf and place it on a cooling rack if you find it is a little moist or warm.
- Slice if you choose, make crackers by toasting slices or keep the loaf whole. Make sure to store it in an air-tight container.
- This also freezes extremely well. I pre-slice and freeze it on a sheet, then put in it a freezer bag. Pull out slices and toast!!!